By Lawrence Wilson, MD Quick Links: WHY GET MORE SLEEP? FOUR STAGES OF SLEEPING IMPORTANCE OF DREAMING ASTRAL BODY & SPIRIT GUIDANCE PART 2: REST & SLEEP Millions of people throughout the world do not get enough rest and sleep. In fact, they falsely believe that rest and sleep are a waste of time and […]
Part 3: Rest & Sleep
By Lawrence Wilson, MD Quick Links: HANDLING SLEEP DIFFICULTIES “JUNK SLEEP” THREATENING TEENAGERS HEALTH OTHER SLEEP ISSUES SLEEP APNEA HAIR MINERAL PATTERNS OF INSOMNIA BACK TO PART 1 BACK TO PART 2 HANDLING SLEEP DIFFICULTIES Sleep problems can be related to diet, lifestyle, the sleeping environment, biochemical imbalances, ones temperament and other factors. Here […]