A 1987 NASA study lead by Dr. Roy Wolverton was looking into ways to purify the air in control rooms, offices as well as in their shuttles and capsules while in space. Plants came out as the most effective and natural ways to accomplish this at low cost and without taking up extra space or […]
Exercise & Your Health
By Lawrence Wilson Read the original article here Exercise is a major topic today because many doctors believe we should all be exercising a lot more. There is some truth to this, but not too much in my view. I know this goes against the mainstream and the holistic medical thinking today, so this article explains […]
Rest & Sleep: Essential for Health
By Lawrence Wilson, MD Quick Links: WHY GET MORE SLEEP? FOUR STAGES OF SLEEPING IMPORTANCE OF DREAMING ASTRAL BODY & SPIRIT GUIDANCE PART 2: REST & SLEEP Millions of people throughout the world do not get enough rest and sleep. In fact, they falsely believe that rest and sleep are a waste of time and […]
Part 2: Rest & Sleep
By Lawrence Wilson, MD Quick Links: WHY SOME PEOPLE CAN GET ALONG ON LITTLE SLEEP & REST WHEN & HOW MUCH TO SLEEP POOR EXCUSES FOR NOT SLEEPING BACK TO PART 1 PART 3 WHY SOME PEOPLE CAN GET ALONG ON LITTLE SLEEP AND REST You may envy those who seem to have […]